Lift Log

Your training, clearly recorded.

Log workouts, track nutrition targets, and practice posing. Review your progress in one place, with widgets and an Apple Watch companion that keep the essentials close.

Currently in testing. Public release details will be added here when available.

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Lift Log app icon: a black dumbbell on a white background

Make every set count.

Build routines, plan sessions, and record weights and reps. Review workout history and personal records, with separate profiles for your own training and clients.

Save protein, carbs, and fat targets. Follow dated changes in History and Trends, with calories clearly labeled as estimates.

Practice eight bodybuilding poses with clear guides and a dated gallery of your photos and videos.

Your progress. Within reach.

Log sets and follow rest timers on Apple Watch. View synced personal nutrition targets, or open key training information from compatible watch faces.

Home Screen widgets bring workouts, weekly progress, nutrition targets, and your latest posing practice date into view.

Share compact two-page reports with a nutrition summary and optional Then and Now progress photos. Report Branding adds your business name and logo with a one-time purchase.

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Training, at a glance.

Lift Log Workouts screen showing a planned session and saved routines.
Lift Log Nutrition Trends showing changes in protein, carbs, fat, and estimated calories across saved target updates.
Lift Log on Apple Watch showing personal protein, carb, and fat targets, estimated calories, and the effective date.
Modular watch face with Lift Log Weekly Goal, Next Workout, Monthly Workouts, and workout shortcut complications.